R.I.C.E.

Rest, ice, compress, elevate. That’s what I’ve got to do for a day or so. On a particularly rocky stretch of trail today, my right foot got caught between two rocks while I was on a downhill step with my left foot. Instead of moving forward, gravity and pack weight ended up taking me down and my ankle got twisted around. I was able to hike out (slowly) for another 2 1/2 miles, but it soon became apparent that I was done for the day (and probably another).

Tonight we’re in a hotel in Waynesboro, PA. I’d like to really rest and repair this injury quickly and smartly by not moving around much. But staying in towns and eating out gets pricy real quick. I know it’s a long shot, but do any of you blog readers out there know anyone around here who could host two AT thru-hikers for a night? We’d really like to keep this unexpected time-off as inexpensive as possible. We’d be eternally grateful! If you know anyone, please send us a note or an email or give me a call. Much obliged!

~Mel, Click

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14 Responses to R.I.C.E.

  1. Megs says:

    I’ve sent a shout out to some biker friends who have family in PA. Not sure what part of the state they are located…if I hear something I will let you know.

    • Mike says:

      Bikers, hikers, pikers, strikers and chocolate-likers – we’re all in this world together! It’s great when folks come together to try to help each other. We’ve never seen it like we have on this trip! Thanks.

  2. keith says:

    Wishing you a speedy recovery!

  3. Sorry to see your forward progress has taken a turn for the worst.
    I was really hoping the both of you could complete your journey and beyond without any mishaps.
    Now here with one mis-step you are on rest & relaxation for s bit.

    I’m also sorry I can’t help you with inexpensive accommodations,as the only one I know living in Pa.,is a guy living in Mechanicsburg,however I did a Google Maps search and see he is about 45 miles north west of where you are now.

    Please be careful you must be at least close to half way,and I know you’d regret making it the entire way,after all the planning and hiking you have done so far.

  4. BUMMER!!! sorry to hear about your ankle, Mel. And after a couple of “trail angel” days for you both. It’s so good to hear about so many good people out there. Hope you find another angel in Waynesboro.
    Gil

  5. terri says:

    Pete and I will come and get you. Email or call 304 725 8100 x 100. Before 5. Terri

  6. Val and Deb says:

    We’re thinking of you as you recover from your injury. Hope your ankle gets better soon.

  7. Beth Paulson says:

    So sorry to hear of this, Melissa. But you are doing the right thing by resting it. I had a bad ankle sprain skiing and know what it’s like. Ice and ibuprofen will be your new best friends as you walk on. Love and healing thoughts to you!

  8. Gordon says:

    Sorry to hear you’re hurt Melissa .
    Hope you get back on the trail soon!

  9. SusanS says:

    Hi Melissa,
    Hope you’re well soon. Do make sure you don’t start out too soon! You’re in may prayers. Love, Aunt Susan

  10. Kathy says:

    Hi, Mel & Mike! Just finished scanning sections of your amazing blog! You both are doing a wonderful job photojournaling your adventures — plus knowing you appreciate the flowers, etc. greeting you along the way, and not just getting in the miles. Please let me know if you need help in the next few days, as school is over Wednesday, and even though I need to box up everything in my room (I may have to move to a different school) don’t hesitate to use either phone # I gave you tonight. Looking forward to meeting you in person some day!! You guys rock! And I know you realize how special your time is together …. my Dad loved the outdoors, too, and he even helped one time when I had to do some trailwork (he led a Boy Scout troop!) Last summer, my husband and I took my parents to Montana for 12 days, including 4 days in Glacier. I am so thankful we did that, since Dad passed away in April — we certainly made wonderful memories. Obviously you two are doing the same!

    • Mike says:

      The memories will last a lifetime, I’m sure! Good thing we have photos and journals and this blog, because the memory cells in my head sometimes don’t work for more than a day! (or a few minutes!)

  11. Amy wolfe says:

    Ohhhh nooooooooooooooooo MELLY!!
    Me and Joe are sending so much love and
    Healing light around ur ankle!! Please
    Please please listen to your body and
    Judge what’s best… The trail can and will
    Wait for your healthy return!! Love love
    Love!! And hell mega yeah, to all the trail
    Magic that has been present with you
    Guys!! Magic and healing thoughts always!

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